Doors Closing In:

yOU'RE INVITED:

SOMATIC HEALING Workshop

somatic healing Methods to bring peace back into the Holidays

join us as we drop in our hearts this holiday season

Only $12 To Join

"My session with Vanessa was unlike anything I have experienced before".

-Aubrey B

somatic healing Methods to bring peace back

into the Holidays

join us as we drop into our hearts this holiday season

Only $12 To Join

Here's a breakdown

of what we'll cover

💃

BODY

Guided Body Awareness: for emotional release and overall wellness.

Deep Breathing & Relaxation Techniques: reset the parasympathetic nervous system.

Nutritional Guidance: which foods support nervous system, brain and gut health.

🧘🏽‍♀️

MIND

Mindfulness Techniques: includes journal practices for mind/body/soul connection.

Stress Management Strategies: setting realistic goals and prioritizing your needs.

Setting Boundaries Using Your Body Wisdom: what is your "hell yes" & "sacred no".

🫶

SOUL

Soul Practices: discover earth grounding, vocal toning, and singing your soul song.

Connecting With Your Dreams: tapping into your inner subconscious landscape.

Soul Space Creation: using earth elementals, art & poems to invoke inner wisdom.

Are you ready to bring peace back into your holiday?

We know that the holiday season can be hectic, filled with end of year school programs, gift shopping, and spending loads of time with your extended family...

This Somatic Workshop provides a hands experience to release the overwhelming stress living in your body.

This will be a virtual event, which means you'll be healing straight from the comfort of your own home. 🏡

By learning and practicing these skills you'll activate greater alignment throughout your Body.Mind.Soul.

Join this class designed by a fellow busy mom who truly understands the juggling act of the holiday demands.

This is for you if...

♡You realize that you are not separate from your beliefs, body and dreams. ♡

You've begun to understand how important it is to come back into your body and feel all your emotions (no more stuffing under the rug).

You realize that your meditation time is giving you strength to have those hard conversations with your family (YESS! be so proud of yourself).

You desire to deepen your connection to your soul essence (perhaps you feel the ping to write or dance again).

Who's Hosting this?

Meet Vanessa Adams

Founder: Awakening Integration

Somatic healing of body.mind.soul

Loves holding healing 1 on 1 sessions, classes, community healing circles and ceremonies.

Shamanic Arts Practitioner

Wellness Coach

Cosmic Light Healer

Meditation Guide

Shakti Dance Facilitator

Grounding Back to Nature Educator

Emotional & Spiritual Mentor

Birth & Postpartum Doula

Only $12 To Join

So Now let's heal together....

The road to healing isn't linear. It's more like a labyrinth or spiral. We move forward and feel incredible having those hard vulnerable conversations with our partner/family.

Then the holidays creep up on us and BAAM, it can feel like all the healing work we have done comes crumbling down...

We get that, so that's why we've created this Awakening Integration Somatic Healing Holiday Workshop - where we'll virtually meet for 2 hours to practice healing methods which leads to having a connective healing experience together.

As 'take home' gift, you'll receive an immersive Holiday Miracle Guided Meditation MP3 🎧

This provides you with additional support to ground you back into your body.

here's a breakdown of everything you receive once you register

You're going to love this workshop!

You'll Receive:

2 hour somatic workshop (with an additional 30mins of q&a with vanessa)
($33.00 Value)
Immersive holiday miracle meditation MP3 - Professionally mixed & mastered by a studio engineer
($11.00 value)
Somatic workbook for the body.mind.soul
($3.00 Value)

Total Value: ~~$47.00~~

Today's Special Price:

$12

Expires on 12/12

What Others are saying About Vanessa

Frequently asked questions

Will there be a re-play available?

Yep, the workshop will be recorded and you can re-watch whenever is best for you!

How do I access the Holiday miracle meditation mp3?

you will receive the Holiday miracle meditation via email the next day on 12/13. 💌

how long will the workshop be?

We will meet together for 2 hours. Then the space will remain open for any q&A's or support.

when will i receive the workbook?

The workbook will be delivered in the morning of the workshop on 12/12.

print it off and have it ready! 🔖

join us for this somatic Healing holiday workshop

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Doors Closing In:

yOU'RE INVITED:

SOMATIC HEALING Workshop

somatic healing Methods to bring peace back into the Holidays

join us as we drop in our hearts this holiday season

Only $12 To Join

"My session with Vanessa was unlike anything I have experienced before".

-Aubrey B

somatic healing Methods to bring peace back

into the Holidays

join us as we drop into our hearts this holiday season

Only $12 To Join

Here's a breakdown

of what we'll cover

💃

BODY

Guided Body Awareness: for emotional release and overall wellness.

Deep Breathing & Relaxation Techniques: reset the parasympathetic nervous system.

Nutritional Guidance: which foods support nervous system, brain and gut health.

🧘🏽‍♀️

MIND

Mindfulness Techniques: includes journal practices for mind/body/soul connection.

Stress Management Strategies: setting realistic goals and prioritizing your needs.

Setting Boundaries Using Your Body Wisdom: what is your "hell yes" & "sacred no".

🫶

SOUL

Soul Practices: discover earth grounding, vocal toning, and singing your soul song.

Connecting With Your Dreams: tapping into your inner subconscious landscape.

Soul Space Creation: using earth elementals, art & poems to invoke inner wisdom.

Are you ready to bring peace back into your holiday?

We know that the holiday season can be hectic, filled with end of year school programs, gift shopping, and spending loads of time with your extended family...

This Somatic Workshop provides a hands experience to release the overwhelming stress living in your body.

This will be a virtual event, which means you'll be healing straight from the comfort of your own home. 🏡

By learning and practicing these skills you'll activate greater alignment throughout your Body.Mind.Soul.

Join this class designed by a fellow busy mom who truly understands the juggling act of the holiday demands.

This is for you if...

♡You realize that you are not separate from your beliefs, body and dreams. ♡

You've begun to understand how important it is to come back into your body and feel all your emotions (no more stuffing under the rug).

You realize that your meditation time is giving you strength to have those hard conversations with your family (YESS! be so proud of yourself).

You desire to deepen your connection to your soul essence (perhaps you feel the ping to write or dance again).

Who's Hosting this?

Meet Vanessa Adams

Loves holding healing 1 on 1 sessions, classes, community healing circles and ceremonies.

Shamanic Arts Practitioner

Wellness Coach

Cosmic Light Healer

Meditation Guide

Shakti Dance Facilitator

Grounding Back to Nature Educator

Emotional & Spiritual Mentor

Birth & Postpartum Doula

Only $12 To Join

So Now let's heal together....

The road to healing isn't linear. It's more like a labyrinth or spiral. We move forward and feel incredible having those hard vulnerable conversations with our partner/family.

Then the holidays creep up on us and BAAM, it can feel like all the healing work we have done comes crumbling down...

We get that, so that's why we've created this Awakening Integration Somatic Healing Holiday Workshop - where we'll virtually meet for 2 hours to practice healing methods which leads to having a connective healing experience together.

As 'take home' gift, you'll receive an immersive Holiday Miracle Guided Meditation MP3 🎧

This provides you with additional support to ground you back into your body.

here's a breakdown of everything you receive once you register

You'll Receive:

$12

*Expires on 12/12*

What Others are saying About Vanessa

Frequently asked questions

Will there be a re-play available?

How do I access the Holiday miracle meditation mp3?

how long will the workshop be?

when will i receive the workbook?

join us for this somatic Healing holiday workshop

Expires on 12/12